Elevate Your
Coaching Game
The video coaching platform built by coaches, for coaches. Timestamped feedback, structured training plans, and frame-by-frame analysis — for any sport where technique matters.
From footage to improvement, in one place
Three tools that work together to close the loop between practice, analysis, and coaching.
Coach any moment
Pause any frame and draw directly on the canvas — arrows, circles, freehand paths. Your markup is saved against the exact timestamp so the player sees it in context.
Build a training plan
Map every skill to videos in a visual node chart. Students see exactly where they stand and what to work on next — no ambiguity, no lost spreadsheets.
Track student progress
Every student gets their own coaching timeline. See recent uploads, outstanding feedback, and annotation history from a single coach dashboard — across your whole roster.
Built for both sides of the coaching relationship
Stop wasting session time on corrections you've already explained
Your feedback disappears into chat messages and verbal notes that students forget by the next session. Flow-mo keeps every annotation attached to the exact frame it belongs to — so you only need to say it once.
- Leave timestamped notes at the exact moment of each mistake
- Build structured training plans students can follow independently
- Upload footage on behalf of your students
- Manage multiple students with per-relationship timelines
Stop guessing what your coach actually meant
Verbal feedback is hard to visualise mid-rally. With Flow-mo every note is pinned to the exact video frame it describes — you can see the problem and the correction side by side, as many times as you need.
- Review annotated footage from any device between sessions
- See your full training path laid out as a visual plan
- Upload your own match footage for self-analysis
- Track your improvement session by session
Everything you need to improve faster
Flow-mo brings professional video coaching tools to every player and coach — across any sport where technique matters.
Video Analysis
Upload match footage and review it frame by frame. Trim, annotate, and share clips with your coach instantly.
Coach & Player Mode
Dedicated dashboards for coaches to manage students and for players to track their progress and receive feedback.
Timestamped Feedback
Coaches leave precise annotations at exact moments in the video — no more vague feedback, just clear, actionable notes.
Training Charts
Build structured training plans as visual node charts. Link videos to each skill so players can see their full learning path.
Instant Sharing
Share individual videos with teammates, keep them private, or open them to your whole club — full visibility control.
Secure & Private
Your content stays between you and your coach. Fine-grained permissions ensure only the right people see the right videos.
Coaches who shape the platform
We're working closely with a small group of coaches to refine Flow-mo before a wider launch. Spots are limited — founding members lock in a lifetime discounted plan and direct input on what gets built next.
17 spots remaining at the founding rate
Built by coaches, for coaches
Flow-mo started from a simple observation: video is the fastest path to improvement in technique-driven sports, but the tools to share and analyse that footage were either clunky, expensive, or built for team sports that don't match how individual coaching actually works.
We built a platform where coaches can leave timestamped notes at exactly the moment a stroke breaks down, where players can see their full training path as a structured plan, and where your footage stays private by default — shared only with the people you choose. No general-purpose video host. No compromises.